Tips From Dr.Reyes

Physical Activity, Exercise & Fitness

A Treble Stirred, Rather than Shaken   Movement is fundamental to our general well-being, whether physical or mental. A whooping 55% of Americans are deemed …

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National Poison Prevention Week

As every year since it was first implemented by Congress in 1961, National Poison Prevention Week (NPPW) is set to take place during the third …

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National Women and Girls HIV/AIDS Awareness Day

National Women and Girls HIV/AIDS Awareness Day NWGHAAD   The National Women and Girls HIV/AIDS Awareness Day,  acronymized NWGHAAD, has been continuously observed since 2005. …

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Health Benefits of Love

Hard to Define, is Love a Universal Cure-All? Love. Is it a many-splendored thing? The panacea? Check it out as we delve into its health …

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National Slavery & Human Trafficking Prevention Month

First decreed by Presidential Proclamation in 2010, January 2021 is once again National Slavery and Human Trafficking Prevention Month. This year, an entire month of …

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Cervical Cancer Awareness Month

As is generally the case for Awareness Months throughout the year, January’s Cervical Cancer Prevention and Health Awareness pits the very best initiatives from a …

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Simple Ways to Give Back This Season

In the mood for applying some of the typical holiday giving spirit to do some good? Isn’t this the constant heartbeat in the back of …

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Activate Your Happy Hormones the Healthy Way

As the chemical messengers flowing through your very bloodstream, the so-called ‘happy’ hormones play an instrumental role in activating bodily processes —think heat rate, sleep …

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International Day for the Elimination of Violence Against Women

November 25 is the International Day for the Elimination of Violence Against Women, a United Nations observance day officialized by the General Assembly Declaration of …

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