Tips From Dr.Reyes

ADHD and Executive Functioning: Understanding Cognitive Challenges

October is ADHD Awareness Month, a time to shed light on Attention Deficit Hyperactivity Disorder (ADHD) and its impact on individuals. One of the most ...
Read More →

Building Emotional Intelligence: Practical Exercises and Daily Habits

October is recognized as Emotional Intelligence Month, a perfect time to explore ways to enhance this essential skill set. Emotional intelligence (EI) is the ability ...
Read More →

Optimizing Wellness at Work: Ergonomics and Mindfulness

Enhancing Health and Productivity in the Workplace In today’s fast-paced work environment, the importance of wellness at work has never been greater. Employees spend countless ...
Read More →

Building Resilience: Thriving Through Change

Change is an inevitable part of life, whether it’s a career shift, a personal loss, or a global event that alters the world around us. ...
Read More →

Top 5 Ways to Regulate Your Nervous System

The nervous system plays a crucial role in how we perceive and respond to the world around us. It controls everything from our heart rate ...
Read More →

Top 5 Myths About Napping Debunked

As National Napping Month rolls around, it’s the perfect time to revisit the concept of napping and its role in our lives. While many people ...
Read More →

What is Sarcoma and How to Create Awareness?

Sarcoma is a rare type of cancer that originates in the connective tissues of the body, including bones, muscles, fat, blood vessels, and other tissues. ...
Read More →

What are Recreational Therapy Programs?

Recreational therapy programs, also known as therapeutic recreation, involve the use of recreational activities to improve the physical, emotional, and social well-being of individuals with ...
Read More →

Top 5 Health Tips for the Outdoors

June is Great Outdoors Month, a time to celebrate the beauty of nature and the myriad health benefits of spending time outside. Whether you’re hiking, ...
Read More →

Consult with us for FREE!

    Scroll to Top