Tips From Dr.Reyes

January: National Blood Donor Month

January is and has been the National Blood Donor Month since 1970. Apparently, one of the main reasons for choosing this month is that collecting …

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January: Healthy Goal Setting For The New Year

Setting goals for the New Year is as much part of the Christmas holidays as all the lore and legend this time of the year …

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December: Ideas for Healthy Stocking Stuffers

Christmas is informed by a fir, spruce, pine —or similar evergreen conifers— that can fit inside people’s homes; some glossy, hollow hanging balls; a jamboree …

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Old Driver Safety Awareness Month

December: Older Driver Safety Awareness Week

The 2019 Older Driver Safety Awareness Week spans from today to Sunday, or December 2 to 6. Bringing attention to different aspects of older people …

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November: Diabetes & Thanksgiving

Thanksgiving and Diabetes share the same month. Yes, yes, we know… for two very different reasons. But it is true that November is Diabetes Awareness …

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November 2019 Issue ONE Alzheimer

November: National Alzheimer’s Disease Awareness Month

It was President Ronald Reagan who assigned November as National Alzheimer’s Disease Awareness Month in 1983. Later, the nomenclature was adapted to include family and …

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October 2019 issue 2 National Domestic Violence Awareness Month

October: National Domestic Violence Awareness Month

Dating back to 1981, October is National Domestic Violence Awareness Month. Home is the very word we associate with positive things: warmth, love, rest, intimacy, …

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October 2019 issue 1 Hispanic Heritage

October: Hispanic Heritage Month

Hispanic Heritage Month Established It was back in 1968 that President Lyndon B. Johnson first enacted into law the Spanish Heritage Week. Twenty years later, …

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september 2019 issue 2 cholesterol healthy fats

September: Cholesterol 101: Simplifying It. Getting It Right.

What is cholesterol? Well, for starters, cholesterol is a waxy substance found inside our bloodstream.  Is it bad? No, it is not bad. Actually, your …

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