Tips From Dr.Reyes
Promoting Accessibility and Inclusion
The International Day of Persons with Disabilities (IDPD), observed annually on December 3, serves as a vital reminder of the global commitment to creating a ...
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Movember: Top Health Issues for Men
Movember, celebrated every November, is a month dedicated to raising awareness for men’s health issues, particularly focusing on prostate cancer, testicular cancer, mental health, and ...
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The Importance of Long-Term Care and Early Preparation
During the month of November, we bring awareness about the need for long-term care (LTC), helping individuals and families understand the importance of planning ahead ...
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ADHD and Executive Functioning: Understanding Cognitive Challenges
October is ADHD Awareness Month, a time to shed light on Attention Deficit Hyperactivity Disorder (ADHD) and its impact on individuals. One of the most ...
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Building Emotional Intelligence: Practical Exercises and Daily Habits
October is recognized as Emotional Intelligence Month, a perfect time to explore ways to enhance this essential skill set. Emotional intelligence (EI) is the ability ...
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Optimizing Wellness at Work: Ergonomics and Mindfulness
Enhancing Health and Productivity in the Workplace In today’s fast-paced work environment, the importance of wellness at work has never been greater. Employees spend countless ...
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Building Resilience: Thriving Through Change
Change is an inevitable part of life, whether it’s a career shift, a personal loss, or a global event that alters the world around us. ...
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Top 5 Ways to Regulate Your Nervous System
The nervous system plays a crucial role in how we perceive and respond to the world around us. It controls everything from our heart rate ...
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Top 5 Myths About Napping Debunked
As National Napping Month rolls around, it’s the perfect time to revisit the concept of napping and its role in our lives. While many people ...
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