Stroke Awareness- Know the Signs & Act Quickly
May 20, 2023
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Stroke is a serious medical emergency that occurs when blood flow to the brain is disrupted. It can cause long-term disability, cognitive impairment, or even ...
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Symptoms of Borderline Personality Disorder
May 10, 2023
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Borderline Personality Disorder (BPD) is a mental health disorder that affects how a person thinks, feels, and behaves. People with BPD often experience intense and ...
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Time Management & Low Stress Diet
April 20, 2023
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Time management and diet are two essential aspects of our lives that significantly impact our overall well-being. Managing time effectively can help reduce stress levels, ...
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Workplace Stress and How to Manage
April 12, 2023
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In today’s fast-paced and competitive world, workplace stress has become a common problem for many employees. The constant pressure to meet deadlines, high workload, and ...
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HIV/AIDS and how to treat it
March 27, 2023
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Human Immunodeficiency Virus (HIV) is a virus that attacks the immune system, leaving the body vulnerable to infections and diseases. Acquired Immunodeficiency Syndrome (AIDS) is ...
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National Nutritional Month
March 13, 2023
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March is National Nutrition Month, a time to focus on the importance of making informed food choices and developing healthy eating habits. The theme for ...
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National Heart Health Month
February 21, 2023
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February is National Heart Health Month, a time when people are encouraged to learn more about heart disease, its risk factors, and how to prevent ...
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Caregiver Support
February 10, 2023
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Caregiving is a challenging role that requires a lot of time, energy, and emotional strength. Caregivers are individuals who provide assistance to loved ones who ...
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Preventing Cervical Spine Disorders: Tips for a Healthy Neck
January 30, 2023
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The cervical spine, or neck, is a complex and delicate structure that is critical to our overall health and well-being. Unfortunately, it is also prone ...
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