Tips From Dr.Reyes
Activate Your Happy Hormones the Healthy Way
As the chemical messengers flowing through your very bloodstream, the so-called ‘happy’ hormones play an instrumental role in activating bodily processes —think heat rate, sleep …
International Day for the Elimination of Violence Against Women
November 25 is the International Day for the Elimination of Violence Against Women, a United Nations observance day officialized by the General Assembly Declaration of …
National Take a Hike Day
Still Something We Can Do and Stay Safe Intimately coupled with the National Trails Day (up next on June 5, 2021), the National Take a …
Social Media And Your Health | Part III
Avoiding the Pitfalls of Social Media Strategies to Kick the Habit Whether ambitious and long-term or with immediate effect, a digital detox of social media …
Social Media And Your Health | Part II
Algorithmialand Falling Prey to Social Media Puppet Masters It may be counterintuitive, but there is an incipient yet growing approach to everything virtual where one …
Social Media And Your Health | Part I
How Does Social Media Hook You In? Social Media Addiction: A Sad Reality Dopamine-fueled, looping social media feedback craves? Tapping on the same neural architecture …
Health Literacy Month
Problems & Importance The US has come a long way since its first medical school, established by physician John Morgan in Philadelphia in 1765. It …
Sudden Cardiac Arrest Awareness Month
Myths Surrounding the Leading Cause of Death in the US Sudden Cardiac Arrest (SCA) is the leading cause of death in the United States, accounting …
National Cholesterol Education Month
Portion Control & Incorporating Vegetables and Vegetable Fats into Diets Cholesterol is a waxy substance naturally occurring both in our bodies and in food. Our …
