February is known our world over as the month that hosts carnivals. It is also the time of the year when we celebrate love symbolically on the 14th, that is, Valentine’s Day. Amidst all this fun and good vibes, there is a darker side we would be remiss not to look at more closely. February […]

In February, marked down as American Heart Month, the American Association of Cardiovascular and Pulmonary Rehabilitation(AACVPR) has increased its efforts to attract attention to its Cardiac Rehabilitation Week, as part of a larger campaign focusing on heart health and fighting the devastating effects of heart disease. This year’s dates are February 10-16.   The idea is to direct nationwide attention to

January has been declared National Glaucoma Awareness Month. This, of course, means that all medical professionals have a responsibility in helping to spread the word and finding a cure. Numbers This may not be the most obvious candidate of ‘where to set your sights on’, but the figures speak a thousand words. Today, this disease

January is National Birth Defects Prevention Month. One out of every 33 babies is born with a birth defect in the US, making it highly probable that you know someone in your family or your circle of friends affected by it. Let us review the causes, the tests currently in place to help with the

Tips to Make New Year’s Eve Resolutions Last Breaking resolutions is as much a part of the whole process as making them. We all know that. Here are some useful hints that will probably help you avoid this. Be realistic. Don not ban things you are in love with altogether, and instead opt for scaling

New Year’s often takes us on a path of introspection. We assess how the year went. Maybe more importantly, it gives us an insight to where we want the upcoming year to lead us. New Year’s Eve resolutions are as varied as the human race, but health always makes its way to the top end

Christmas holidays are but a stone’s-throw away. If you have little ones around the house, this is truly an exciting time of the year. Not only will they be roused up with the notions of fantastical characters that visit your homes in the middle of the night —say, down a chimney shoot, even if it’s

November is National Alzheimer’s Disease Awareness Month. Since the mid-eighties, these 30 days are used to shed light and raise consciousness on the facts and figures surrounding this insidious form of dementia, but very specially on providing support and discussing available resources to caregivers and families. The 2018 Report of the Alzheimer’s Association provides the

Thanksgiving is upon us. This all-American holiday traces its roots to 1621, but it shares with many other countries worldwide the celebration that the blessings of harvest entail. For many, Thanksgiving is wrought with travel, turkey shopping, and the anticipation of meeting up with family and friends. Yet, the most unforgettable snapshot tends to be

The ancient tradition that is Halloween is right around the corner which means it’s highly likely you’ll encounter witches, ghosts, vampires, and superheroes. It also means you’re bound to find candy at every corner- at home, the office, and even your doctor’s office. Safety is a major concern for many, especially parents. Although you might