Myths Surrounding Infertility

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Do Tiny Plastics in Our Food Affect Our Health?

Tiny plastics, often referred to as microplastics, have become ubiquitous in the environment, including the food chain. These microscopic particles originate from various sources, including the breakdown of larger plastic items, microbeads in personal care products, and synthetic fibers from clothing. Concerns have been raised about the potential health effects of ingesting microplastics through food

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Top Mosquito-Borne Diseases to be Weary Of

Mosquito-borne diseases pose significant health risks worldwide, affecting millions of people annually. These diseases are transmitted through the bites of infected mosquitoes, which act as vectors for various pathogens. While there are numerous mosquito-borne illnesses, several stand out due to their prevalence, severity, and impact on public health. Here are some of the top mosquito-borne

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Mental Wellness Month: 8 Areas of Wellness & Tips to Enhance Mental Wellness

Mental wellness is a vital component of overall well-being, encompassing various aspects of cognitive, emotional, and psychological health. Fostering mental wellness involves paying attention to different areas of our lives and adopting strategies that promote resilience, self-awareness, and positive mental states. Here are eight key areas of mental wellness along with tips to enhance them:

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National Hobby Month: The Top 5 Hobbies for Better Health

In the hustle and bustle of modern life, it’s easy to neglect our well-being. As stress mounts and the demands of daily life increase, finding time for activities that promote better health becomes crucial. Engaging in hobbies not only provides a welcome escape from the daily grind but can also significantly contribute to overall well-being.

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The Power of Connection- Celebrating Write a Friend Month

In a fast-paced world where technology often takes precedence over face-to-face interactions, it’s easy to overlook the profound impact that meaningful connections can have on our mental well-being. As we celebrate “Write a Friend Month,” it’s an opportune time to reflect on the importance of reaching out to others and the positive effects it can

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World Brain Day

World Brain Day is an annual event observed on July 22nd to raise awareness about various neurological conditions and promote brain health. It serves as a platform for organizations, medical professionals, researchers, and communities worldwide to come together and address the challenges associated with neurological disorders. The concept of World Brain Day was initiated by

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